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How Do Nutrients Help Fight Fatigue?

Tired and run down? Relying on energy drinks and caffeine to make it through the day? Listen to my Dietitian Central talk about how nutrient deficiencies and insufficiencies could be contributing to those low energy levels.

The Beauty of Bitters: Why Your Digestive Enzymes are Missing the Point

Writing

Thomsen Ferreira, S (2020) Eating to Heal a Leaky Gut. Today’s Dietitian; 22(4): 38: https://www.todaysdietitian.com/newarchives/0420p38.shtml

Thomsen-Ferreira, S. (2019) Probiotics for Depression and Anxiety: Emerging Mechanisms and Considerations for Clinical Application. Behavioral Health Nutrition Newsletter; 36(1). Link: Probiotics for Depression and Anxiety: Emerging Mechanisms and Considerations for Clinical Application

Murray, C. (2016) Hospital Dietitians talk new federal dietary guidelines. Smith and Jones Industry Blog: 3/16. Link: bit.ly/DietaryGuidelineBlog

Shah, SN, Dodds D, Dooley D, Sims PD, Ayanian H, Batra N, Fossa A, O’Malley SE, Pokhrel D, Russo E, Taher R, Thomsen-Ferreira S, Young M & Zhao Y (2015) Health of Boston 2014-2015. Boston Public Health Commission Research and Evaluation Office. Boston, Massachusetts. Link: bit.ly/HealthofBostonInternship

Thomsen-Ferreira, S. (2014) Cognitive Impairment in Iron Deficiency: Biological and Socioeconomic Relationships. Behavioral Health Nutrition Newsletter; 32(1). Link: bit.ly/IronandCognition

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