Have you achieved all that you’ve hoped to achieve over this past year?
At this time next year, what would you like to be different?
Creating a clear, successful path forward doesn’t just mean creating another new years resolution..instead, it takes outlining all of the steps that are on the way to that long-range end goal. If your goals related to food and eating are at the end of a winding dirt road, what are the mile markers or road posts on the way there?
Start with these two questions to begin to define a path forward:
- Where have you felt, in the past, that you’ve gained the most momentum? What got in the way?
- If time and money was no issue, what critical steps forward could you take to address the ‘root causes’ of your health struggles?
Are you ready to make this your year for transformational habits? Through process, discovery, and observations about what is working, you can generate new information…instead of just more frustration.
